Once again, I
am back at Griffith Park because it’s that time of year again; the time to
start training for the Los Angeles Marathon. This marks the sixth year in a row
that I will be doing it as well as the sixth year that I have been running it with Team to End AIDS,
and I’m sure that makes it sound like I am certifiably insane. Well maybe I am,
but this training program always seems to come around at a time when I really
need it.
This time it
is called the Skechers Los Angeles Marathon. Many wondered why ASICS isn’t
sponsoring the event this year, and in the end it all comes down to who ponies
up the most money for sponsorship. It certainly does bring attention to your
product line.
There are
various reasons why I keep coming back to this: I’ve rediscovered my love of
running (and it’s a love no one else in my family shares), I am desperately
trying to lose weight because I’m sick of my belly hanging out over my shorts,
I was in a deep depression and needed to escape from the emotional black hole I
was being sucked into, or maybe I just want to see if I can set another
personal record for myself. For me, this year is all about getting into shape,
losing all that belly fat and staying away from the social elixir known as alcohol
a little more often during the week. It certainly loosens me up, but it can
also rob me of my ambition to do the things I love and get work done.
Even though
it’s September, the last few weeks have unbearably hot to where my apartment
feels like a makeshift sauna more than anything else. The heat made it almost impossible
for me to get to sleep the night before, and I astonished myself for getting out
of bed so quickly when my alarm went off at 6 am. I left myself plenty of time
to get ready and drive to Griffith Park with time to spare, but then I
remembered that I parked my car several blocks away from my apartment. Oh well,
at least I got a good warm walk up as I made my way to my automobile.
It was
already hovering around 80 degrees when Coach JC Fernandez greeted everyone
loudly by shouting out, “GOOD MORNING T2!!!” If he appeared shy before, he
certainly doesn’t now. He also told everyone that the JC stands for Juan Carlos
and then went on to give us his full name which is beautiful. I say it’s
beautiful because, like all beautiful names, I can’t pronounce it. It’ll probably
take me a few months before I am able to.
Coach JC
started off with the usual address to the marathon troops such as getting a
good pair of running shoes from somewhere other than Foot Locker or Sports
Chalet. As always we need to get our shoes from a store which employs runners
who know what they are talking about (ARunner’s Circle). He also talked about not wearing headphones, that we
would be running against traffic and that we needed to run more on the asphalt
than on the concrete as the asphalt would provide more cushioning on our
joints. And when the day of the marathon comes, we will be spending more time
running on the asphalt than not, so this is our opportunity to get used to
running on it.
But the most
memorable advice from JC came when he told us not to wear cotton clothing while
running as it absorbs moisture instead of wicking it away. He also presented us
with an equation that I would have loved to have seen in a math class:
COTTON +
MOISTURE = OUCH!
Today’s run
gave us the option of running either a timed two miles, and that was mostly for
newbies who had yet to see which pace group they would be most comfortable
running in, or five miles for alumni. I was aiming to run five, but I knew that
desire would be short-lived because I only did one maintenance run this past
week. Despite having trained for the LA Marathon for the past few years, it
always feels like I’m starting over again when the first week of training comes
around.
I caught up
with my fellow marathon veterans John, Floyd, Virginia and a few others whose
names I should have learned a long time
ago. Floyd admitted that he didn’t do any maintenance runs this past and
decided not to run as a result. As for everyone else, they decided to run just
three miles which sounded just right to me. But even with a short run, the heat
still got to me as the summer weather still sears our bodies like we’re shish
kabobs on a hibachi grill, and that’s even though Labor Day 2015 has already
passed us by. It’s like the sun was telling us, “I AIN’T DONE WITH YOU YET!” It
doesn’t matter that we ran the 2015 LA Marathon in the same unbearable heat
because the sun, unlike humans, does not discriminate.
I’m still
trying to remain conscious of my form while running because sometimes it feels
like I’m slouching or hunching forward when I should be. It’s moments like that
which make me miss going to the chiropractor twice a week.
After
finishing the run, John came up to me and asked if Tilda Swinton was as cool in
person as she is on the big screen. I said she was even cooler. Why this
question? Check out the video below:
Regardless,
I got off to a pretty good start and there’s nowhere to go from here but up. I
just need to get as much cardio workouts into my schedule as possible as well
as do those two maintenance runs during the week. I congratulated myself by
stopping at Costco and buying gasoline for $2.85 a gallon (I remembered when
that used to seem expensive) and having two Sausage McMuffins with Egg at
McDonald’s. As a result, I REALLY need to get those cardio workouts in more
than ever. If the heat doesn’t get me, the cholesterol will!
No comments:
Post a Comment